Sheet Pan Teriyaki Salmon
Sheet Pan Teriyaki Salmon :
Easy, Flavor-Packed Weeknight Dinner Made on One Pan
A Warm Welcome to the Best Weeknight Salmon You’ll Ever Make
There’s something truly comforting about the aroma of sweet and savory teriyaki sauce bubbling in the oven. The way it clings to tender, buttery salmon and roasts alongside crisp-tender broccolini—it’s enough to make your mouth water before the pan even hits the table.
This Sheet Pan Teriyaki Salmon recipe was born out of one too many hectic weeknights where dinner felt like a chore. One evening, I threw this together on a whim with ingredients I had in the fridge—and magic happened. One pan. Minimal cleanup. Max flavor. That sticky, caramelized glaze wrapping every flake of the salmon? It had us licking our forks clean.
Why You’ll Love This
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Weeknight Hero – Ready in under 30 minutes of active time with barely any mess.
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Big Flavor, Small Effort – Homemade teriyaki sauce that’s way better than bottled.
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Balanced & Nutritious – Omega-3 rich salmon + fiber-packed broccolini = a win.
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Customizable – Make it spicy, sweet, or even gluten-free with simple swaps.
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Family-Approved – Even picky eaters will be coming back for seconds.
When a Picky Eater Asked for Seconds
I’ll never forget the night my teenage niece—who avoids “green things” like they’re cursed—joined us for dinner. She raised an eyebrow at the broccolini and looked suspiciously at the glossy salmon. One bite in, and her fork didn’t stop moving. “Is this homemade?!” she asked, already reaching for seconds. She now calls it “that magic salmon” every time she visits.
What Makes It Special
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Salmon – Rich, flaky, and tender, it’s the perfect protein for soaking up bold flavors.
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Homemade Teriyaki Glaze – A glossy mix of soy sauce, hoisin, garlic, ginger, and brown sugar that’s sticky, sweet, and savory all at once.
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Broccolini – Slightly sweet with crisp stalks, it roasts up beautifully beside the fish.
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Red Pepper Flakes – Just the right touch of heat to balance the sweet.
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Fresh Ginger – Adds depth and warmth that makes the sauce pop.
Making It Happen
Start by lining your baking sheet—foil or parchment paper makes cleanup a breeze. Whisk together the teriyaki ingredients until smooth, then let the salmon marinate in a third of that sauce for at least 30 minutes. Meanwhile, toss your broccolini with olive oil, salt, and pepper until lightly coated.
Next, prepare a cornstarch slurry and combine it with the remaining sauce on the stove. Whisk until it’s thick, shiny, and ready to glaze.
Lay the salmon and broccolini on the sheet pan and roast at 400°F. In just about 12–15 minutes, the salmon turns perfectly flaky and the broccolini gets those crisp, golden edges. Right before serving, brush everything with that luscious, thickened sauce and sprinkle with green onions or sesame seeds. The pan goes from oven to table—and straight to your tastebuds.
You Must Know: Pro Tips for Success
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Don’t skip the marinade. Even 30 minutes makes a huge difference in flavor.
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Use parchment or foil. Makes cleanup so much faster, especially with sticky sauces.
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Watch closely at the 12-minute mark. Salmon can overcook quickly.
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Glaze after baking. This gives you that shiny, sticky finish without burning.
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Slice salmon evenly. Ensures all pieces cook at the same rate.
What to Serve with Sheet Pan Teriyaki Salmon
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Steamed jasmine rice or garlic fried rice to soak up the sauce.
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Cucumber salad or a miso soup for a refreshing side.
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Drink pairing: Try a chilled glass of Sauvignon Blanc or a light ginger-lime sparkling water.
Make It Different
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Low-sodium soy sauce for a lighter salt profile.
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Maple syrup or honey instead of brown sugar for a deeper sweetness.
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Use tofu or chicken for a different protein option.
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Add carrots or bell peppers to the sheet pan for more veggies.
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Gluten-free? Use tamari and a GF hoisin.
Storage & Reheating Tips
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Refrigerate leftovers in an airtight container for 2–3 days.
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Reheat gently in the oven at 300°F for 8–10 minutes or in the microwave at 50% power to avoid drying out.
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Freeze? It’s best fresh, but cooked salmon can freeze up to 2 months.
Sheet Pan Success Tips
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Always pat salmon dry before marinating for better flavor absorption.
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Use fresh garlic and ginger if possible—adds serious depth.
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If broccolini is too thick, halve the stalks lengthwise for even cooking.
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Don’t overcrowd the pan—airflow = caramelization.
Frequently Asked Questions (FAQ)
1. Can I use frozen salmon?
Yes! Just thaw it fully and pat it dry before marinating.
2. What’s the best way to know when salmon is done?
It should flake easily with a fork and reach 145°F internally.
3. Can I use regular broccoli instead of broccolini?
Absolutely—just chop it into smaller florets so it roasts evenly.
4. How spicy is the dish?
It has a subtle kick. Omit or reduce red pepper flakes if needed.
5. Is this dish good for meal prep?
Yes! It holds up well in the fridge and tastes great the next day.
Sheet Pan Teriyaki Salmon Recipe
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Category: Dinner
Difficulty: Easy
Cuisine: Asian-Inspired
Yield: 4 servings
Ingredients
For the Salmon & Marinade:
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1 1/2 lbs salmon, cut into 2-inch slices
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6 tbsp teriyaki sauce
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2 tbsp hoisin sauce
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1/3 cup soy sauce
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2 tbsp white vinegar
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2/3 cup brown sugar
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4 garlic cloves, minced
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1/4 tsp red pepper flakes
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2 tsp freshly grated ginger (or 1/2 tsp ground ginger)
For the Veggies:
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2–3 bunches broccolini
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2 tbsp olive oil
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1 tsp salt
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1/2 tsp black pepper
To Thicken the Sauce:
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2 tsp cornstarch
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1 tbsp water (for slurry)
For Garnish:
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Green onions or sesame seeds
Instructions
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Line a baking sheet with parchment or foil. If using skin-on salmon, lightly spray foil with nonstick spray.
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In a bowl, mix teriyaki sauce, hoisin, soy sauce, vinegar, sugar, garlic, red pepper flakes, and ginger.
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Place salmon in a dish or ziplock bag and pour 1/3 of the marinade over it. Marinate in the fridge for 30 minutes to 2 hours.
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Toss broccolini in olive oil, salt, and pepper in a medium bowl.
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Mix cornstarch with 1 tbsp water to form a slurry.
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Heat remaining marinade in a saucepan over medium heat. Whisk in the slurry and cook until thickened, about 3–4 minutes.
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Preheat oven to 400°F. Arrange salmon and broccolini on the sheet pan.
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Bake for 12–15 minutes or until salmon is cooked through and flakes easily.
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Brush with thickened teriyaki glaze and garnish with green onions or sesame seeds.
Tools You’ll Need
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Rimmed sheet pan
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Parchment or aluminum foil
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Small saucepan
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Mixing bowls
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Whisk and tongs
Allergy Info
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Contains soy and gluten – Use tamari and GF hoisin to make it gluten-free.
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Contains fish – Obviously, but sub tofu or chicken if needed.
Nutrition Disclaimer
Nutritional values are estimates and may vary based on ingredients and preparation methods.
