Beef

INGREDIENTS 1 tablespoon olive oil 3-4 pounds chuck roast or rump roast 1 large onion chopped, or two small onions

INGREDIENTS FOR THE BEEF 1 tbsp. extra-virgin olive oil 1/2 yellow onion, diced 2 lb. ground beef Kosher salt Freshly

INGREDIENTS 1 (2 lb.) center-cut beef tenderloin, trimmed kosher salt Freshly ground black pepper Olive oil, for greasing 2 tbsp.