chickenDinnerLunch

Chicken Wraps with a Garlic Cream Sauce

Table of Contents

How to Make Flavorful Chicken Wraps with Garlic Cream Sauce | Step-by-Step Guide

Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes

Ingredients:

2 chicken breasts, sliced into thin strips
4 whole wheat wraps or tortillas
1 tablespoon olive oil
4 cloves garlic, minced
1/2 cup heavy cream
1/4 cup chicken broth
1/4 cup grated parmesan cheese
Salt and pepper to taste
1/2 cup spinach, fresh
1/2 cup shredded mozzarella cheese
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice

Directions:

Heat olive oil in a skillet over medium heat. Add the chicken strips and season with salt and pepper. Cook for about 5-7 minutes, until the chicken is cooked through and golden brown on both sides. Remove from heat and set aside.
In the same skillet, add minced garlic and sauté for 1-2 minutes, until fragrant.
Add heavy cream, chicken broth, and parmesan cheese to the skillet, stirring well to combine. Simmer for 3-4 minutes, allowing the sauce to thicken slightly.
Return the chicken to the skillet and stir to coat the chicken in the creamy garlic sauce. Add spinach and cook for another 2-3 minutes, until wilted.
Stir in lemon juice and top with shredded mozzarella and chopped parsley.
Lay out your wraps and spoon the creamy garlic chicken mixture onto each one. Roll them up tightly, then slice each wrap into halves.
Serve immediately and enjoy!
Kcal: 350 kcal | Servings: 4 servings

Laura J. Boss

Meet Laura J. Boss, a passionate blogger and cooking enthusiast who loves to experiment with different recipes and cuisines from around the world. Born and raised in a small town, I grew up watching my mother cook and developed a keen interest in the art of cooking from an early age.After completing my education, I decided to pursue my passion for cooking and started my own food blog. My blog features a wide range of recipes, from traditional family favorites to fusion dishes that I have created myself. My blog has gained a huge following, with many of my readers trying out my recipes and sharing their own cooking experiences.When I am not cooking up a storm in the kitchen, I enjoy traveling and exploring new cultures. I believe that food is an important part of every culture, and love to learn about new ingredients and cooking techniques from around the world.Through my blog, I aim to inspire and encourage others to cook and experiment with different flavors and ingredients. I believe that cooking is not just about making delicious meals, but also about sharing love and creating memories with family and friends.Whether you are a beginner or an experienced cook, my blog has something for everyone. So why not give my recipes a try and discover the joy of cooking for yourself?