Dinner

Jamaican stewed oxtails with beans

Table of Contents

Deliciously Spiced Jamaican Oxtails with Beans Stew Recipe

Jamaican stewed oxtails with beans is a traditional dish that is bursting with flavor. The aroma of the simmering oxtails and beans is like a symphony of the Caribbean, transporting you to a far-off island paradise with each bite. The oxtails are slow-cooked and simmered to perfection in a zesty sauce, with the beans adding a burst of earthy goodness to the mix.

Ingredients:

-2 pounds oxtails
-2 tablespoons olive oil
-1 large onion, diced
-1 large bell pepper, diced
-1 teaspoon ground allspice
-1 teaspoon dried thyme
-3 cloves garlic, minced
-1 teaspoon freshly grated ginger
-1/2 teaspoon ground nutmeg
-2 cups beef broth
-1/2 cup dry red wine
-1 tablespoon Worcestershire sauce
-1 can (15 ounces) red kidney beans, drained and rinsed
-2 tablespoons tomato paste
-1/4 teaspoon cayenne pepper
-Kosher salt and freshly ground black pepper, to taste
-Cooked white rice, for serving

Instructions:

1. Heat olive oil in a large Dutch oven over medium high heat. Add oxtails and sear until golden brown and caramelized, about 6-8 minutes.

2. Add onion, bell pepper, allspice, thyme, garlic, ginger and nutmeg; cook, stirring occasionally, until vegetables are tender, about 3-4 minutes.

3. Stir in beef broth, wine, Worcestershire sauce, red kidney beans, tomato paste

4. Bring to a boil; reduce heat and simmer, uncovered, until oxtails are tender and sauce has thickened, about 1 hour and 30 minutes.

5. Season with cayenne pepper, salt and pepper, to taste. 6. Serve immediately with cooked white rice, if desired. Enjoy!

Laura J. Boss

Meet Laura J. Boss, a passionate blogger and cooking enthusiast who loves to experiment with different recipes and cuisines from around the world. Born and raised in a small town, I grew up watching my mother cook and developed a keen interest in the art of cooking from an early age.After completing my education, I decided to pursue my passion for cooking and started my own food blog. My blog features a wide range of recipes, from traditional family favorites to fusion dishes that I have created myself. My blog has gained a huge following, with many of my readers trying out my recipes and sharing their own cooking experiences.When I am not cooking up a storm in the kitchen, I enjoy traveling and exploring new cultures. I believe that food is an important part of every culture, and love to learn about new ingredients and cooking techniques from around the world.Through my blog, I aim to inspire and encourage others to cook and experiment with different flavors and ingredients. I believe that cooking is not just about making delicious meals, but also about sharing love and creating memories with family and friends.Whether you are a beginner or an experienced cook, my blog has something for everyone. So why not give my recipes a try and discover the joy of cooking for yourself?