Jerk Steak & Shrimp over Yellow Rice
Jerk Steak Red & Green Bell Peppers Shrimp over Yellow Rice Recipe – A Spicy and Flavorful Meal
Are you looking for a delicious and easy-to-prepare meal that is perfect for any occasion? Look no further than this jerk steak with red and green bell peppers and shrimp over yellow rice recipe. Not only is this dish packed with flavor, but it is also visually stunning, making it a great option for any dinner party or family gathering.
In this article, we will provide you with a step-by-step guide on how to prepare this mouth-watering recipe. We will also give you some helpful tips on how to make it your own and answer some frequently asked questions. So, without further ado, let’s get started!
Ingredients:
For the Jerk Steak:
- 2 pounds of flank steak
- 2 tablespoons of jerk seasoning
- 1 tablespoon of olive oil
- Salt and pepper to taste
For the Red and Green Bell Peppers:
- 1 red bell pepper
- 1 green bell pepper
- 1 tablespoon of olive oil
- Salt and pepper to taste
For the Shrimp:
- 1 pound of medium shrimp, peeled and deveined
- 1 tablespoon of olive oil
- 1 teaspoon of minced garlic
- Salt and pepper to taste
For the Yellow Rice:
- 2 cups of long-grain white rice
- 1 tablespoon of olive oil
- 4 cups of chicken broth
- 1/2 teaspoon of turmeric
- Salt and pepper to taste
Instructions:
Step 1: Prepare the Jerk Steak
- Preheat your grill or grill pan to high heat.
- Season both sides of the flank steak with the jerk seasoning, olive oil, salt, and pepper.
- Place the steak on the grill or grill pan and cook for 4-6 minutes on each side, or until the internal temperature reaches 135°F for medium-rare or 145°F for medium.
- Remove the steak from the heat and let it rest for 5 minutes before slicing.
Step 2: Prepare the Red and Green Bell Peppers
- Preheat your oven to 450°F.
- Cut the red and green bell peppers into thin strips.
- Toss the peppers with olive oil, salt, and pepper.
- Spread the peppers out on a baking sheet and bake for 10-15 minutes, or until they are tender and slightly charred.
Step 3: Prepare the Shrimp
- In a large skillet, heat the olive oil over medium-high heat.
- Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
- Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until they are pink and cooked through.
- Season with salt and pepper to taste.
Step 4: Prepare the Yellow Rice
- In a medium saucepan, heat the olive oil over medium heat.
- Add the rice and stir until it is coated with the oil.
- Add the chicken broth, turmeric, salt, and pepper to the saucepan and stir to combine
- Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes or until the rice is tender and has absorbed all the liquid.
- While the rice is cooking, it’s time to prepare the jerk steak, red and green bell peppers, and shrimp. Start by seasoning the steak with jerk seasoning, which is a blend of spices commonly used in Jamaican cuisine. You can make your own jerk seasoning or use a store-bought version.
- Heat a large skillet over medium-high heat and add some oil. Once the oil is hot, add the seasoned steak and cook for about 3-4 minutes per side, or until it’s browned and cooked to your desired level of doneness. Remove the steak from the skillet and set it aside.
- In the same skillet, add the sliced red and green bell peppers and cook for about 2-3 minutes, or until they start to soften. Then add the peeled and deveined shrimp and cook for another 2-3 minutes, or until the shrimp turns pink and is fully cooked.
- Once the rice is cooked, fluff it up with a fork and transfer it to a large serving dish. Arrange the jerk steak, red and green bell peppers, and shrimp on top of the rice, and garnish with some chopped fresh parsley or cilantro.
- Your jerk steak, red and green bell peppers, and shrimp over yellow rice is now ready to serve. Enjoy!
FAQs:
Q: Can I use brown rice instead of yellow rice? A: Yes, you can use brown rice instead of yellow rice if you prefer. Just keep in mind that the cooking time may be longer, and you may need to add more liquid.
Q: Can I use chicken instead of steak? A: Yes, you can use chicken instead of steak if you prefer. Just make sure to cook it thoroughly and use the same seasoning and cooking method as the steak.
Q: Is jerk seasoning spicy? A: Yes, jerk seasoning can be spicy, depending on the blend of spices used. If you prefer a milder version, you can adjust the amount of spice used or use a store-bought version labeled as “mild.”
Q: Can I add other vegetables to this recipe? A: Yes, you can add other vegetables to this recipe, such as onions, tomatoes, or zucchini. Just make sure to adjust the cooking time and seasoning accordingly.
Q: Can I make this recipe ahead of time? A: Yes, you can make this recipe ahead of time, but it’s best to store the rice and the meat and vegetables separately and then reheat them before serving.